Embrace, Embody, Empower Workshop with Rajashree

Saturday, July 20, 5:30-7 pm

 at the Four Points Sheraton San Diego, Warm-Up Room

This workshop will have a 26 & 2 warm up, a therapeutic series for common spine and joint issues, and will finish with a meditation. This workshop is designed to help athletes with their physical stage presence as well as their mental and emotional well being.  Rajashree believes that self acceptance and self awareness helps with a confident stage presence, and that a good mindset will help every athlete better enjoy their experience. All are welcome for this workshop.  The cost is $50 for members and $55 for non-members.

Rajashree has been teaching yoga her whole adult life. She is president of International Yoga Sport Federation (IYSF) and founder and former president of USA Yoga. She has spent many years promoting and advocating for Yoga Sport. Her contributions are too numerous to count. USA Yoga is honored to have her at the 20th anniversary USA Yoga Asana Championship. Don't miss this chance to work with Rajashree!

Sponsored by

Shakti Activewear, Of the Saints, Superieur, Blaze Yoga Lancaster, Laced by Laju, Radiant Elle, Yoga Factory