The Classical and Complete 84

with Jordan Lydia, 2025 International Bronze Medalist

What is the 84? 

Straight from the Bishnu Ghosh lineage, The 84 is the original advanced series that inspired the 26&2 sequence (popularized by Bikram). Sometimes referred to as the “Complete Series,” this class explores a powerful range of movement, expression, and breath-based discipline — all while maintaining deep roots in therapeutic technique and alignment.

This class includes:

Meet Your Teacher: Jordan Lydia

Jordan Lydia is a devoted Ghosh lineage teacher and a USA Yoga athlete since 2013. She has taught the 84 since 2017. Her practice has helped her heal scoliosis, navigate depression and anxiety, and unlock full-body mobility through disciplined, therapeutic movement. This April, she won a Bronze Medal at the International Yogasana Championships in Malaysia and in 2024 won a Silver Medal at the US National Championship. She has studied under Kim Tang, Esak Garcia and Whitney McCormick and mentored teachers nationwide in the art of leading the 84. She has trained in yin yoga, yoga nidra and energetic healing. Jordan's classes blend precision, presence, and purpose--inviting every student to practice with heart and curiosity.

Stay Connected! Follow Jordan Lydia @jordanlydia_yogini and USA Yoga @usayogafederation

Who Should Attend? 

• Teachers seeking deeper roots in the Ghosh tradition
• Students curious about the full advanced series
• Anyone looking to explore the power of precision, form, and flow
• All levels welcome — this class is both accessible and inspiring. 

This class is free for Members.

$25 for non-members.