USA Yoga is a non-profit organization committed to developing and promoting Yoga Asana (yoga postures) as a sport.

Yoga Asana competitions originated in India hundreds of years ago and are still being conducted there today. USA Yoga is now bringing this spirit of healthy competition to the United States, where, according to the most recent study by Yoga Journal and Yoga Alliance, more than 36 million people practice yoga in the US today. USA Yoga believes that the sport of Yoga Asana will inspire many of these practitioners to improve their practices and encourage many newcomers to take up the practice of yoga and the sport of Yoga Asana.

USA Yoga is developing educational programs, rules and regulations so that the necessary competitive skills can be understood and mastered by competitors, coaches, judges, administrators and yoga studio operators. Successful competitors will need to achieve mastery of physical strength, stamina, balance, flexibility, breath and concentration. Today, USA Yoga sponsors annual regional Yoga Asana competitions as well as a national competition held in late winter of each year. These competitions are open to competitors from any yoga school or style and all are encouraged to participate. To borrow an ancient phrase, ‘the paths are many, the sport is one.’

Your participation as an athlete, coach, judge, audience member or donor inspires others to practice yoga. With your involvement, you show that Yoga Asana is beneficial for the physical and mental health of all practitioners - children, teens, adults and seniors. You know that Yoga Asana will encourage existing practitioners to sharpen their skills through training, dedication, and devotion to the sport, and will inspire new practitioners to begin a practice which leads to a healthier and happier life. Thank you!

USA Yoga is the exclusive body recognized in the US as the US member federation of the International Yoga Sports Federation.

Upcoming events

    • 20 May 2021
    • 7:00 PM - 8:30 PM (EDT)

    THURSDAY, MAY 20 - 7:00 pm Eastern/4:00 pm Pacific (California)  

    Date: Thursday, May 20, 2021; 7p ET; 4p PT.   Champions series: Yoga Sports Drill Class with Dev Kapil 

    This workshop is free for all USA Yoga Members, though pre-registration is required. 

    In this class, Master Yograttan Dev Kapil will lead athletes through yoga drills with a particular focus on "twisting" postures, including postures like Marichyasana C, Marichyasana D and Pasasana. The drills that Dev leads give students a warm up to help prepare their bodies to build awareness and muscle memory. Through this 90 minute class, you will experience a deeper execution and safe expression of postures.

    Dev Kapil is the 2008 International Yoga Champion and he was on the technical committee of the International Yoga Sports Federation. He hails from a line of distinguished Yogis. He began his yogic journey in India when he was three years old, under the careful guidance of his Father Shri M.R Pareek, following the legacy passed down by his Grandfather Yogiraj Rishikesh Shastri, a renowned astrologer and Vedic scholar. Dev is the owner of One Wellness Fitness Club and Bikram Hot Yoga Singapore and the founder of Progressive Hatha Yoga.

Contact Us
Address: P.O. Box 2133, Boise, Idaho 83701

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