THURSDAY, MAY 20 - 7:00 pm Eastern/4:00 pm Pacific (California)  

Date: Thursday, May 20, 2021; 7p ET; 4p PT.   Champions series: Yoga Sports Drill Class with Dev Kapil 

This workshop is free for all USA Yoga Members, though pre-registration is required. 

In this class, Master Yograttan Dev Kapil will lead athletes through yoga drills with a particular focus on "twisting" postures, including postures like Marichyasana C, Marichyasana D and Pasasana. The drills that Dev leads give students a warm up to help prepare their bodies to build awareness and muscle memory. Through this 90 minute class, you will experience a deeper execution and safe expression of postures.

Dev Kapil is the 2008 International Yoga Champion and he was on the technical committee of the International Yoga Sports Federation. He hails from a line of distinguished Yogis. He began his yogic journey in India when he was three years old, under the careful guidance of his Father Shri M.R Pareek, following the legacy passed down by his Grandfather Yogiraj Rishikesh Shastri, a renowned astrologer and Vedic scholar. Dev is the owner of One Wellness Fitness Club and Bikram Hot Yoga Singapore and the founder of Progressive Hatha Yoga.