Workshop with Jared McCann

Peace and Clarity through Breathwork and Meditation

Friday, August 1, 6:15-7:15 pm

 at the State Theater, State College, The Attic

Join Jared for a sequence of breathwork and meditation to calm your mind and connect to your spirit. This class will draw from Sri Dharma Mittra’s psychic development class. The exercises use mantra, breath, and imagination to bring you into a deeper level of presence. This is the perfect way to calm your nerves before a yoga competition, and feel grounded and energized. All levels welcome. 

 Don't miss this chance to work with Jared!