Present your 3-minute routine in Clarksville, Indiana on November 2 to qualify for the 2025 USA Yoga National Yoga Sport Championship in August 2025.

Resources for your routine can be found at IYSF and on the rules and posture guidelines pages. If you do not have a coach, consider reaching out to one of the coaches listed in the Coaches Directory.

2024 Nationals participants saying hello from San Diego!