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  • Therapeutic Yoga Workshop with Rajashree Choudhury

Therapeutic Yoga Workshop with Rajashree Choudhury

  • 24 Jul 2022
  • 3:00 PM - 4:30 PM
  • Zoom


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Therapeutic Yoga Workshop with Rajashree Choudhury

3pm ET  (12pm PT) Sunday, July 24, 2022

Free for members

Join Rajashree for a 90-minute workshop to experience her signature blend of therapeutic and spiritual yoga techniques. Learn to manage your nervous system with breathwork and strengthen your body-mind connection with meditation. Discover how your emotional side can help take your practice and performance to the next level. To continue your practice you can follow her at

Born in Kolkata and living in Los Angeles since age 19, Rajashree embodies a true blend of East and West. She began her yoga practice when she was just four years old, and as a girl she won the National Indian Yoga Championship five times. This experience shaped her life’s dream of encouraging youth to practice yoga. Toward this goal, she founded the United States Yoga Federation and the International Yoga Sports Federation to promote asana as a sport. She also co-founded the Bikram Yoga teacher training program, and she currently teaches heated hatha yoga, serves the public as a certified yoga therapist, and offers workshops, trainings, and retreats throughout the year.

With a special focus on the emotional side of yoga, she promotes yoga’s impact not only on physical health, but also on the mind, body, and soul. Her devoted yoga practice inspired her careers as a jewelry designer, motivational speaker, writer, philanthropist, and dedicated advocate for children and women.

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