Join Cat for a 26 & 2 Class on Saturday!

About Cat Koo

Cat was born and raised in Hong Kong and began practicing yoga daily in 2005. Her mission is to help people create positive change in their lives, body, mind and soul in a warm and welcoming environment. She lives in Chicago, where she teaches and continues to practice daily at her yoga school, Chicago Hot Yoga. She is inspired by her amazing yoga students.

Cat is a contributing author to the #1 bestselling yoga book, Within. Featured on ESPN Yoga twice and ESPN Woman once, she has been recognized for her compassionate teaching and participation in Yoga Asana Championships since 2012. In 2022, she was the Canadian representative in the Yoga World Cup in Bangalore, India and will compete internationally again in 2024.

Free for USA Yoga members, $10 not-yet-members