International Athletes welcome*
Registration will open soon to compete or to attend the workshops.
SAMPLE COMPETITON SCHEDULE
Friday, April 12th
5:30pm Bikram 90-minute class with National Champion - Optional advanced poses on 2nd set ($15 for competitors) - sign up here, (athletes use code ATHLETE for $15 rate)
7:00-10:00pm Open studio - one room will be available for competitors to work on their routines, check out the venue or just soak in some heat.
Friday, April 13th
7:30am Bikram 90-minute class with Guest Teacher ($15 for competitors) - sign up here, (athletes use code "Athlete$20off" for $15 rate)
9:30am Bikram 90-minute class with Guest Teacher ($15 for competitors) - sign up here, (athletes use code "Athlete$20off" for $15 rate)
11:30am to 1pm - Vendor Setup and Athlete Registration
1pm - Opening Ceremony and lineup / photo
1:30 to 4:30pm - athletes + demonstrations
1:30 - 1:40pm / 15 - 17 Girls
1:45 - 2:10pm / 50+ Women
2:15 - 2:30pm / 50+ Men
2:35 - 2:45pm / Demonstration ( Tim / Zeb ?)
2:45 - 3pm / Appeals for first 3 divisions
3 - 3:35pm / 18 - 49 Women
3:35 - 4:00pm / 18 - 49 Men
4:05 - 4:20 / Appeals last two divisions
4:20 - 4:30pm / Champion Demonstrations
4:30 - 5pm - Awards
5:00pm (approx) Hip Opening workshop with Guest Teacher (90-120 mins / $50)
Sunday, April 14th
8:00am Bikram 90-minute class ($15 for competitors) - sign up here, (athletes use code "Athlete$20off" for $15 rate)
10:00am Backbending with Strength and Stability with Guest Teacher (90-120 mins / $50)
HOTEL INFORMATION
Coming Soon!
*International athletes may compete and qualify for US Nationals in order to qualify for IYSF World Yoga Championships. International athletes' placement will be shown separately from US athletes.
info@usayoga.org 844-855-YOGA (844-855-9642) Address: 9404 Ashking Drive, Mechanicsville, VA 23116
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