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  • Tips for Championship and Regular Yoga Practice with National Champion with Ayanna Brown

Tips for Championship and Regular Yoga Practice with National Champion with Ayanna Brown

  • 1 Nov 2024
  • 6:00 PM - 7:30 PM
  • Indiana Hot Yoga, 824 University Woods Dr, New Albany, IN 47150

Registration

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Join National Champion, studio co-owner and longtime practitioner Ayanna Brown!


Ayanna has been a USA Yoga member for over 20 years. She has competed, hosted events, coached and judged. There are many jewels she has picked up along the way that she would love to share with you.

From your practice and preparation, to your mental focus and emotional state and being on stage, this workshop will focus on how to stay healthy physically and emotionally as a competitor in the sport of Yoga. 

Expect a short lecture, focusing on clarity in your Yoga Sport series and be prepared to practice your series.

Towels and mats are available to rent. The studio is about a 10-minute drive from the qualifier venue.

Contact Us

info@usayoga.org
(801) 648-YOGA (9642)

Address: 487 State Street #2, Portsmouth, NH 03801

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