SATURDAY, AUGUST 8 - 2:00 pm-3:30 pm Eastern/11:00 am-12:30 pm Pacific (California) - 90 minutes. 

"Competition Coaching and Preparation" with Suzanne Elliott on Saturday, August 8 from 2:00 pm-3:30 pm Eastern/ 11:00 am-12:30 pm Pacific. This event is free for USA Yoga Members- please login to register. If you aren't a member, join USA Yoga today to participate.

It’s Final Countdown time with Suzanne from the Space Coast in FL. In preparation for the upcoming Virtual National Competition, Suzanne will lead the participants through warmups and routine drills to prepare for video. She will also coach specific poses, showing how common deductions can be avoided and will spotlight some individuals for specific help. Bring your practice diary for notes and prepare your countdown to show time!!

Suzanne Elliott has been a regional, national and international competitive yoga coach and judge every year since the inception of USA Yoga. Each year she has coached many athletes including several state, national and international champions. Her background in physical education, skill drills, competitive cheer coaching and counseling has always made her a sought after coach and judge for all the final details to be physically and mentally prepared.

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Video submissions for the Virtual National Competition must be submitted by August 15.  Please click HERE for more details.